Author Archives: Savannah Hanson

Off and on for about a decade I did three programs in prison/jail. The one I did the longest was a mindfulness program created by Jon Cabot Zinn. We would Continue Reading →

During our Wild Hearts group today a sister brought up her rage at how a neighbor had cut down a perfectly healthy blue spruce tree. She allowed herself to move Continue Reading →

Yesterday I heard myself say to a Facebook friend that I admired her creativity. I told her that I had not done much creatively particularly over the last years. Earlier Continue Reading →

Written by someone other than Lewis Carroll (i.e. put into a movie not the original story.): “Do you love me?” Alice asked. “No, I don’t love you!” replied the White Continue Reading →

Through the night I kept getting one message and I realized I had not yet fully embodied it myself. This was one where I was basically instructed to write about Continue Reading →

This dolphin is one of a pod of dolphins that possibly saved my life. I had gotten separated from the Yacht while swimming with them in open ocean five hours Continue Reading →

When my daughter was five or six she found out about homeless people. She literally couldn’t believe it. She immediately went out in front of our rental property and dug Continue Reading →

I was with my Wasband for 23 1/2 years. As our marriage began to unravel, so did I. Our whole family went into crisis. I had little bandwidth to be Continue Reading →

I just had a session with someone and she has given me permission to share this part of her experience. When she was four years old she was in a Continue Reading →

This experience has happened for some time yet is increasing. I catch someone’s eye and we smile. Sometimes we say a few words together. I’ve never seen them before and Continue Reading →