This year this has become an evermore, vital part of my process. Even today in freezing weather, I spent my minimum 13 minutes laying on the ground. This is somehow resetting the nervous system
My friend john told me he got into an inner place where he feels at peace, almost all the time, if he comes out of peace, it only takes him a moment to reset generally. He told me I would come to find a place within that was deeply grounded into the entire earth. He said it very poetically, and I got the sense of it energetically. I can’t put it into words, but this image somehow says it.
Image by Evan Cohen
