One of the most important awarenesses to drop in in a more fully embodied way in 2023. One of the things I am most deeply grateful for. To be deeply triggered by another’s behavior and not hold them responsible Rather recognize that they’ve simply triggered an old wound within for me is incredible freedom.
I am guided to add this. It’s probably only in the last month that I finally had enough spaciousness that I allow myself to feel exactly as I feel. I do my best not to project it outward but I have given myself 100% permission to feel what I feel be it rage anger frustration disappointment boredom joy exultation the whole range. Pretty amazing to realize I was still editing myself and probably still am to some degree but much much much less. Being a course of miracle’s student and a Catholic wow some heavy spiritual mojo telling me that I have to be good good good good good. Getting out from under that one, still a play in progress but sweet sweet sweet relief. I noticed a yearning that all of us know we are not meant to be good we are meant to be real we are meant to be authentic. It’s a remarkable to have enough spaciousness that I can hold and feel what I feel and not project it out. Such freedom. And I still project and that’s OK because it will fall away in it’s on timing. we are meant to be ourselves and ultimately we will Remember our Self
