Signs of the times

Beloveds,
I am hearing some people are having extremely powerful responses to this wave of transmutation brought forth by the solstice energies. If you can, reduce your commitments for this powerful passage. Give yourself time for integration. Respect the power of the light to transform all within you that still believes in separation, in limitation, in brokenness. It is not your fault! You are doing NOTHING wrong! These energies are powerful and will sweep away anything not sourced in the light.
Symptoms may include nausea, dizziness, headaches, body aches, overwhelm, sadness, anxiety, depression to name a few. Bring conscious breath to any moment of suffering. Call on your True Identity to support you, to carry you, to hold you. Allow it all to be as it is, cherish your own tenderness.
These are not times for the faint of heart, they are times where miracles become commonplace once we pass a certain threshold. The possibility of inner liberation, of freedom, of joy has never been more available. Yes, it takes focus, commitment, vigilance, intent, allowance. We do not DO the unraveling, we MERELY (the million dollar word) surrender and allow it to unfold according to Divine plan which always only has our best interest eat heart. Yes, it can feel unrelenting and cruel. Yes, it takes tremendous trust to believe this intensity, the appearance of obstacles serves us. It may be only in hindsight that we can see how they benefited us.
It is easy to fall into the trap of comparison or self blame. Sidestep both of these as neither is accurate. We are each on our own timeline. Beloveds, in this now moment, take a deep breath. Put your hands on your heart and send sweet I love you’s to yourself. Whenever challenge comes along and your nervous system feels fried, take a deep breath, stop, offer yourself your own compassion. You may want to hug yourself or use the kuss di hand (German speakers please correct this ignorant translation for kiss the hand) therapy I used to use with great glee. If you are blessed with a hammock, I highly recommend my favorite form of high tech therapy: hammock time! Do whatever you can to be gentle with yourself.
One of the hardest beliefs to get past is, this will never hand and another one is, I must be doing something wrong, or, more challenging still, I must somehow be defective. NOT! NOT! NOT! You are adorable, a precious gift of God, you are a miracle. I know this for you if you have forgotten. Lean into that awareness, into a tree, lay on the ground, let the earth support you. All is well Beloveds, all is well.

Hammock on the beach, sunset, Florida Keys