Major symptoms being felt by many: sweating, tension, anxiety, overwhelm, exhaustion, heart palpitations and racing heart, high or low blood pressure, flu-like symptoms. Be gentle and kind to the body. Epson salt baths, nature, silence, deep breathing, movement can provide relief. Hang in there loves, must be a major upgrade to create so much physical (and emotional) upheaval for many.
remembering the joy of being
