Feel it to heal it

This is a time when the emotions can run high. This Pele Report nails it. He explains beautifully how to live a healthy, joyful life by feeling what we feel, in our bodies, especially when it is “negative” or counter to our  image of ourselves as loving, kind, caring. This has been an ongoing challenge for me but since learning to do this almost always, my life is opening up to untold riches. Still have not accessed the joy I yearn for yet I trust it is on it’s way. May you feel what you feel without expressing or suppressing it, merely  FEELING IT IN THE BODY! this is the secret to an amazing life. Now is the perfect time to give it a try. Don’t expect it to be graceful initially, when you first take off the training wheels. Just let it be ok. Wishing you the best, beloved warriors of the heart!